12 Savory Pumpkin Dinner Recipes
Pumpkin isn't just for pie. These savory pumpkin dinners — creamy pastas, hearty chilis, cozy curries — bring fall flavor to the dinner table all season long.
Below you’ll find 12 reader-favorite recipes, each with a photo, ingredients, and step-by-step instructions. Save your favorites and enjoy!
1. Creamy Pumpkin Alfredo Pasta
Silky pumpkin alfredo clings to fettuccine with parmesan, sage, and a whisper of nutmeg.

Ingredients
- 12 oz fettuccine
- 2 tbsp butter
- 3 garlic cloves, minced
- 1 cup pumpkin puree
- 1 1/2 cups heavy cream
- 1 cup grated parmesan
- 1/2 tsp ground nutmeg
- 8 fresh sage leaves, crisped
Instructions
- Cook the fettuccine in salted water until al dente; reserve 1 cup pasta water.
- Melt butter and sauté garlic 1 minute until fragrant.
- Whisk in pumpkin puree and heavy cream; simmer 3 minutes.
- Stir in parmesan and nutmeg until smooth, thinning with pasta water as needed.
- Toss with the fettuccine and top with crisped sage leaves.
- Serve immediately with extra parmesan.
2. Pumpkin Chili with Ground Turkey
Hearty turkey chili with pumpkin puree for body, smoky chipotle, and black beans.

Ingredients
- 1 lb ground turkey
- 1 onion, diced
- 1 cup pumpkin puree
- 2 cans (15 oz) black beans, drained
- 1 can (14 oz) diced tomatoes
- 2 tbsp chili powder
- 1 tsp smoked paprika
- 1 chipotle in adobo, minced
Instructions
- Brown the turkey with the onion in a large pot, breaking it up.
- Stir in chili powder, paprika, and chipotle; cook 1 minute.
- Add pumpkin, beans, and tomatoes with their juices.
- Simmer 25 minutes, stirring occasionally.
- Season with salt and serve with sour cream and cilantro.
3. Savory Pumpkin Risotto
Creamy arborio rice folded with roasted pumpkin, parmesan, and crispy sage.

Ingredients
- 1 1/2 cups arborio rice
- 2 cups roasted pumpkin cubes
- 1 shallot, minced
- 1/2 cup dry white wine
- 5 cups warm chicken broth
- 1/2 cup grated parmesan
- 3 tbsp butter
- Fresh sage, for topping
Instructions
- Sauté the shallot in butter until soft; add rice and toast 2 minutes.
- Pour in the wine and stir until absorbed.
- Add warm broth one ladle at a time, stirring, until the rice is creamy and tender, about 22 minutes.
- Fold in the roasted pumpkin and parmesan.
- Rest 2 minutes; top with crispy sage and serve.
4. Pumpkin Mac and Cheese
The creamiest mac and cheese with pumpkin folded into the cheddar sauce — kid-approved comfort.

Ingredients
- 12 oz elbow macaroni
- 3 tbsp butter
- 3 tbsp flour
- 2 cups milk
- 1 cup pumpkin puree
- 3 cups shredded sharp cheddar
- 1/2 tsp mustard powder
- 1/2 cup panko breadcrumbs
Instructions
- Cook the macaroni; drain.
- Melt butter, whisk in flour, and cook 1 minute.
- Whisk in milk and simmer until thickened.
- Stir in pumpkin, cheddar, and mustard powder until melted.
- Fold in the macaroni and top with panko.
- Broil 2–3 minutes until golden and serve.
5. Pumpkin Curry with Chickpeas
Coconut pumpkin curry with chickpeas and spinach — weeknight-fast and deeply warming.

Ingredients
- 1 tbsp coconut oil
- 1 onion, diced
- 2 tbsp red curry paste
- 1 can (15 oz) pumpkin puree
- 1 can (13.5 oz) coconut milk
- 2 cans (15 oz) chickpeas, drained
- 3 cups baby spinach
- Cooked jasmine rice
Instructions
- Sauté the onion in coconut oil until soft.
- Stir in the curry paste and cook 1 minute.
- Add pumpkin and coconut milk; whisk smooth.
- Stir in the chickpeas and simmer 12 minutes.
- Wilt in the spinach and serve over jasmine rice.
6. Pumpkin Lasagna Roll-Ups
Lasagna noodles rolled around ricotta-pumpkin filling and baked under marinara and mozzarella.

Ingredients
- 12 lasagna noodles
- 15 oz ricotta
- 1 cup pumpkin puree
- 1 egg
- 1 tsp Italian seasoning
- 2 cups marinara sauce
- 1 1/2 cups shredded mozzarella
Instructions
- Cook the noodles; lay flat on parchment.
- Mix ricotta, pumpkin, egg, and Italian seasoning.
- Spread filling on each noodle and roll up.
- Spread 1 cup marinara in a baking dish; arrange roll-ups seam-down.
- Top with remaining marinara and mozzarella.
- Bake at 375°F for 25 minutes until bubbly.
7. Pumpkin Shepherd's Pie
Savory beef and vegetable filling crowned with fluffy pumpkin mashed potatoes.

Ingredients
- 1 1/2 lb ground beef
- 1 onion, diced
- 2 carrots, diced
- 1 cup frozen peas
- 2 tbsp tomato paste
- 1 cup beef broth
- 2 lb russet potatoes
- 1 cup pumpkin puree
- 3 tbsp butter
Instructions
- Brown the beef with onion and carrots; stir in tomato paste.
- Add broth and peas; simmer 10 minutes until thickened.
- Boil the potatoes until tender; mash with butter and pumpkin.
- Spread the beef mixture in a baking dish; top with pumpkin mash.
- Bake at 400°F for 20 minutes until the top is golden.
- Rest 10 minutes before serving.
8. Pumpkin Enchiladas
Black bean and pumpkin enchiladas smothered in smoky red sauce and melted cheese.

Ingredients
- 8 flour tortillas
- 1 can (15 oz) pumpkin puree
- 1 can (15 oz) black beans, drained
- 1 tsp cumin
- 2 cups enchilada sauce
- 2 cups shredded Monterey Jack
- 1/4 cup chopped cilantro
Instructions
- Preheat the oven to 375°F.
- Mix pumpkin, beans, cumin, and 1 cup of the cheese.
- Fill each tortilla, roll, and place seam-down in a baking dish.
- Cover with enchilada sauce and remaining cheese.
- Bake 22 minutes until bubbly.
- Top with cilantro and serve.
9. Garlic Pumpkin Soup with Sausage
Roasted garlic pumpkin soup with crumbled Italian sausage — rustic and soul-warming.

Ingredients
- 1 head garlic, roasted
- 4 cups cubed pumpkin
- 1 lb Italian sausage
- 1 onion, chopped
- 4 cups chicken broth
- 1/2 cup heavy cream
- 1 tsp smoked paprika
Instructions
- Brown the sausage in a pot; remove and set aside.
- Sauté the onion and pumpkin in the drippings 8 minutes.
- Add broth and simmer 20 minutes until the pumpkin is soft.
- Blend with the roasted garlic until smooth.
- Stir in cream, paprika, and sausage; heat through and serve.
10. Pumpkin Gnocchi with Brown Butter
Pillowy pumpkin gnocchi tossed in nutty brown butter with sage and parmesan.

Ingredients
- 1 lb potato gnocchi
- 1 cup pumpkin puree
- 6 tbsp butter
- 10 fresh sage leaves
- 1/2 cup grated parmesan
- 1/4 tsp nutmeg
- Salt and pepper
Instructions
- Cook the gnocchi until they float; reserve 1/2 cup cooking water.
- Melt butter until foamy and browned; add sage leaves and crisp 1 minute.
- Whisk in pumpkin and nutmeg.
- Toss in the gnocchi with a splash of cooking water.
- Top with parmesan and serve immediately.
11. Pumpkin Quesadillas with Black Beans
Crispy quesadillas stuffed with spiced pumpkin, black beans, and gooey pepper jack.

Ingredients
- 4 large flour tortillas
- 1 cup pumpkin puree
- 1 can (15 oz) black beans, drained
- 2 cups shredded pepper jack
- 1 tsp chili powder
- 2 tbsp butter
Instructions
- Mix pumpkin, beans, and chili powder.
- Spread over half of each tortilla; top with cheese and fold.
- Melt butter in a skillet over medium heat.
- Cook each quesadilla 3 minutes per side until crisp and melted.
- Cut into wedges and serve with salsa.
12. Pumpkin Stuffed Shells
Jumbo shells filled with pumpkin-ricotta mixture, baked in marinara under mozzarella.

Ingredients
- 20 jumbo pasta shells
- 15 oz ricotta
- 1 cup pumpkin puree
- 1/2 cup grated parmesan
- 1 egg
- 2 cups marinara sauce
- 1 cup shredded mozzarella
Instructions
- Cook the shells; drain and cool slightly.
- Mix ricotta, pumpkin, parmesan, and egg.
- Spread 1 cup marinara in a baking dish.
- Fill each shell and arrange in the dish.
- Top with remaining marinara and mozzarella.
- Bake at 375°F for 25 minutes until bubbly.