14 Cozy Overnight Oatmeal Recipes
Overnight oats are the ultimate make-ahead breakfast — creamy, cozy, and waiting in the fridge. These fourteen recipes cover pumpkin spice, apple pie, peanut butter, and even savory-adjacent warm-spiced versions.
Below you’ll find 14 reader-favorite recipes, each with a photo, ingredients, and step-by-step instructions. Save your favorites and enjoy!
1. Pumpkin Spice Overnight Oats
Pumpkin pie for breakfast, no baking required.

Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk
- 1/4 cup pumpkin puree
- 2 tbsp maple syrup
- 1/2 tsp pumpkin spice
- 1/4 cup Greek yogurt
Instructions
- Stir all ingredients in a jar.
- Refrigerate overnight.
- Top with pecans.
- Stir and enjoy cold.
2. Apple Pie Overnight Oats
Cinnamon apples and oats taste just like pie.

Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk
- 1/4 cup applesauce
- 1 tbsp brown sugar
- 1/2 tsp cinnamon
- 1/4 cup diced apple
Instructions
- Mix oats, milk, applesauce, sugar, cinnamon.
- Fold in diced apple.
- Refrigerate overnight.
- Top with granola.
- Serve cold.
3. Peanut Butter Banana Overnight Oats
Creamy, protein-packed, and kid-approved.

Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk
- 2 tbsp peanut butter
- 1 tbsp honey
- 1/2 banana, sliced
- 1 tbsp chia seeds
Instructions
- Whisk peanut butter, milk, honey.
- Stir in oats and chia.
- Refrigerate overnight.
- Top with banana.
- Serve cold.
4. Blueberry Lemon Overnight Oats
Bright lemon lifts sweet blueberries beautifully.

Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk
- 1/4 cup Greek yogurt
- 2 tbsp maple syrup
- 1/2 cup blueberries
- 1 tsp lemon zest
Instructions
- Mix oats, milk, yogurt, maple, zest.
- Fold in blueberries.
- Refrigerate overnight.
- Stir; top with extra berries.
5. Chocolate Overnight Oats
Dessert for breakfast — rich and fudgy.

Ingredients
- 1/2 cup rolled oats
- 1/2 cup chocolate milk
- 1 tbsp cocoa powder
- 1 tbsp maple syrup
- 1/2 tsp vanilla
- 1 tbsp chocolate chips
Instructions
- Whisk cocoa into chocolate milk.
- Stir in oats, maple, vanilla.
- Refrigerate overnight.
- Top with chocolate chips.
- Serve cold.
6. Almond Butter Pumpkin Oats
Nutty almond butter meets cozy pumpkin.

Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk
- 1/4 cup pumpkin puree
- 2 tbsp almond butter
- 1 tbsp maple syrup
- 1/2 tsp cinnamon
Instructions
- Stir all ingredients until smooth.
- Refrigerate overnight.
- Top with sliced almonds.
- Serve cold.
7. Tropical Mango Coconut Oats
A sunny escape in a jar.

Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk
- 1/3 cup diced mango
- 2 tbsp coconut flakes
- 1 tbsp honey
- 1/4 cup Greek yogurt
Instructions
- Mix oats, milk, yogurt, honey.
- Fold in mango and coconut.
- Refrigerate overnight.
- Top with extra coconut.
- Serve cold.
8. Cranberry Orange Overnight Oats
Holiday flavors in a wholesome breakfast.

Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk
- 1/4 cup cranberry sauce
- 1 tbsp maple syrup
- 1/2 tsp orange zest
- 2 tbsp pecans
Instructions
- Stir oats, milk, cranberry sauce, maple, zest.
- Refrigerate overnight.
- Top with pecans.
- Serve cold.
9. Strawberry Vanilla Overnight Oats
Simple, sweet, and endlessly customizable.

Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk
- 1/4 cup Greek yogurt
- 1 tbsp honey
- 1/2 tsp vanilla
- 1/4 cup strawberries, diced
Instructions
- Mix oats, milk, yogurt, honey, vanilla.
- Fold in strawberries.
- Refrigerate overnight.
- Top with more berries.
- Serve cold.
10. Mocha Overnight Oats
Coffee and chocolate to jumpstart your morning.

Ingredients
- 1/2 cup rolled oats
- 1/2 cup coffee, cooled
- 1/4 cup milk
- 1 tbsp maple syrup
- 1/2 tsp vanilla
- 1 tbsp cocoa nibs
Instructions
- Stir oats, coffee, milk, maple, vanilla.
- Refrigerate overnight.
- Top with cocoa nibs.
- Serve cold.
11. Honey Tahini Overnight Oats
Nutty tahini with a honey-cinnamon swirl.

Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk
- 2 tbsp tahini
- 1 tbsp honey
- 1/2 tsp cinnamon
- 1 tbsp sesame seeds
Instructions
- Whisk tahini, milk, honey.
- Stir in oats and cinnamon.
- Refrigerate overnight.
- Top with sesame seeds.
- Serve cold.
12. Caramel Apple Overnight Oats
Caramel apple vibes in a creamy jar.

Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk
- 1/4 cup applesauce
- 2 tbsp caramel sauce
- 1/2 tsp cinnamon
- 2 tbsp pecans
Instructions
- Mix oats, milk, applesauce, cinnamon.
- Refrigerate overnight.
- Drizzle with caramel.
- Top with pecans; serve cold.
13. Sweet Potato Pie Overnight Oats
Tastes like sweet potato pie filling.

Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk
- 1/4 cup mashed sweet potato
- 1 tbsp maple syrup
- 1/2 tsp pumpkin spice
- 1/4 cup Greek yogurt
Instructions
- Stir all ingredients until smooth.
- Refrigerate overnight.
- Top with pecans.
- Serve cold.
14. Chai Spiced Overnight Oats
Warm chai spices in a cool, creamy base.

Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk
- 1/4 cup Greek yogurt
- 1 tbsp honey
- 1/2 tsp chai spice
- 2 tbsp pistachios
Instructions
- Mix oats, milk, yogurt, honey, chai spice.
- Refrigerate overnight.
- Top with pistachios.
- Serve cold.